Mental Nesting
Shadow Work Digital Deck Sampler
Shadow Work Digital Deck Sampler
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This free sample isn’t just a sneak peek — it’s a soft entry point into inner child work, emotional processing, and shadow journaling.
You’ll receive 20 hand-picked cards from the full 100-card journal deck, created by a therapist for anyone who’s healing out loud, trying to rebuild self-trust, or just tired of pretending they’re fine.
Each card is a quiet prompt, a starting point — no pressure, no perfect words needed. Use them with your favorite notebook, print them out, or import into a journaling app like Goodnotes or Notability.
✨ This free sample includes:
• 20 themed journal prompt cards (printable or digital use)
• A “How to Use” guide with cozy printing tips
• Access to 4 categories from the full deck:
– Triggers & Projections
– Inner Child & Past Self
– Shame & Survival
– Self-Perception & Masking
🖨️ Use them however feels best:
• Print at home on US Letter or A4
• Cut, fold, or keep as loose cards
• Or use digitally on your tablet/phone on the go
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- Therapist-Informed & Heart-Led
- Safe, Gentle & Pressure-Free
- Secure & Accessible
