Messy Healing Kit - Bundle

The Messy Healing Kit — for soft rebels, tired hearts, and inner child care.

This digital self-care bundle combines two bestselling tools from Mental Nesting, designed for emotional release, gentle reflection, and nervous system calm.

It’s made for the days you feel like a mess — and still want to show up for yourself.

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🌀 What’s Inside:

1. 100 Shadow Work Prompts (PDF)
• A printable or digital prompt deck for self-reflection
• Supports inner child healing, emotional processing, and identity work
• No rules — move through it at your own pace

2. Bold & Easy Coloring Book (PDF + JPG)
• 125 pages with groovy, simple designs and affirmations
• Designed for burnout days and low-pressure creativity
• Great for stress relief, focus, or mindful breaks

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💛 Perfect For:

• Therapy clients & self-healers
• Inner child care routines
• Emotional regulation and reflection
• Off-screen self-care
• Anyone trying to feel a little more human

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📥 File Delivery:

• 1 PDF – 100 Shadow Prompts
• 1 PDF – Full Coloring Book
• 125 Individual JPG coloring pages
• Instant digital download — print or upload to apps like Goodnotes or Notability

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💬 Want support while you explore these tools?

This bundle pairs beautifully with my pay-what-you-can coaching program — designed for sensitive adults and soft structure.

✨ Book a spot at: coaching.mentalnesting.com/b/r9nS8